The “keto” diet, more specifically the ketogenic diet is not a fad. Though a low carb, high fat diet has been touted as a way to lose weight, it is more importantly, a sound way to help your body heal particularly for orthopedic conditions such as arthritis of joints, neck/back pain, sports injuries, tendonitis, ligament issues and degenerative conditions.
Creating a program to prevent hamstring injuries in minor league and major league baseball players might be a possibility say researchers presenting their work today at the American Orthopaedic Society of Sports Medicine’s (AOSSM) Annual Meeting in Colorado Springs, CO.
Team physicians who treat high-level athletes with fifth metatarsal fractures, ones that are in zone 2 at the proximal extent of the fifth metatarsal and known as Jones fractures, should focus on ways to avoid failed treatment if they decide to surgically fix the fracture, a presenter at the American Orthopaedic Society for Sports Medicine Annual Meeting, said here.
Tiger Woods, Kobe Bryant and A-Rod have all used it, but does platelet-rich plasma therapy (PRP) really work for the every-day active person? According to a University of Alberta Glen Sather Sports Medicine Clinic pilot study on patients with chronically sore shoulders published in PLOS ONE, preliminary findings say yes.
Recently published results that evaluated high school and collegiate football players during the preseason highlighted lower Star Excursion Balance Test scores for anterior reach as a predictor of lateral ankle sprains and noted players who had these injuries had a significantly higher BMI.
